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Ryan

吃素到底健不健康？Ryan feat Angel苏馨柔,Dietitian Mate食疗师

todayNovember 1, 2024 19 1 5

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吃素吃得对，身体更健康！

随着环保和健康意识的普及，越来越多的人选择素食。许多人都担心，素食者是否更容易出现营养不良的问题。在这样的情况下素食者该如何饮食才能确保营养均衡以及保持健康呢？此外，食疗师在生活中带来了哪些改变？这本期播客，Ryan邀请了Dietitian Mate创办人兼食疗师苏馨柔线上解答素食营养的疑惑！

 

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